5 FATOS FáCEIS SOBRE RELAXING SOUNDS DESCRITO

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.Greater Good wants to know: Do you think this article will influence your opinions or behavior? Submitting your rating Get the science of a meaningful life delivered to your inbox. SubmitMindfulness practices of MBCT allowed people to

In several studies, mindfulness meditation appeared to increase levels of T-cells or T-cell activity in patients with HIV or breast cancer. This suggests that mindfulness could play a role in fighting cancer and other diseases that call upon immune cells. Indeed, in people suffering from cancer, mindfulness appears to improve a variety of biomarker